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If you find yourself in need of immediate help, call 911.

Examples of situations that you should seek immediate help:
You are thinking about trying to end your life
You are unable to care for yourself or at risk of serious self-harm
Experiencing an alcohol or drug overdose or taking a dangerous combination of alcohol and drugs

If you are in a crisis

Suicide Support. 24/7 Immediate crisis support

1-800-784-2433 or 1-800-SUICIDE

24 Hour Youth Line. Youth in crisis can speak directly with a counsellor

604-872-3311 – youthinbc.com

Kids Help Phone. 24/7 immediate support

1-800-668-6868. Chat Hours: Wed-Sun 3pm-11pm www.kidshelpphone.ca

START Team. Confidential mental health crisis support

Mon to Fri 9am-9pm. Weekends and holidays 12pm-9pm. 1-844-782-7811

If you are in a crisis

Suicide Support. 24/7 Immediate crisis support

1-800-784-2433 or 1-800-SUICIDE


24 Hour Youth Line. Youth in crisis can speak directly with a counsellor

604-872-3311 – youthinbc.com


Kids Help Phone. 24/7 immediate support

1-800-668-6868. Chat Hours: Wed-Sun 3pm-11pm www.kidshelpphone.ca


START Team. Confidential mental health crisis support

Mon to Fri 9am-9pm. Weekends and holidays 12pm-9pm. 1-844-782-7811