Important Phone Numbers

If you find yourself in need of immediate help, call 911.

Examples of situations that you should seek immediate help:
You are thinking about trying to end your life
You are unable to care for yourself or at risk of serious self-harm
Experiencing an alcohol or drug overdose or taking a dangerous combination of alcohol and drugs

If you are in a crisis

Suicide Support. 24/7 Immediate crisis support

1-800-784-2433 or 1-800-SUICIDE

24 Hour Youth Line. Youth in crisis can speak directly with a counsellor

604-872-3311 – youthinbc.com

Kids Help Phone. 24/7 immediate support

1-800-668-6868. Chat Hours: Wed-Sun 3pm-11pm www.kidshelpphone.ca

START Team. Confidential mental health crisis support

Mon to Fri 9am-9pm. Weekends and holidays 12pm-9pm. 1-844-782-7811

If you are in a crisis

Suicide Support. 24/7 Immediate crisis support

1-800-784-2433 or 1-800-SUICIDE


24 Hour Youth Line. Youth in crisis can speak directly with a counsellor

604-872-3311 – youthinbc.com


Kids Help Phone. 24/7 immediate support

1-800-668-6868. Chat Hours: Wed-Sun 3pm-11pm www.kidshelpphone.ca


START Team. Confidential mental health crisis support

Mon to Fri 9am-9pm. Weekends and holidays 12pm-9pm. 1-844-782-7811

Have questions about:

Ministry of Child and Family Development. 

After 4:30pm assistance with housing. 604-660-8180

Nurses Line. Speak to a nurse 24/7 non-emergency.

604-660-8180

Mental Health Support. Up to 18 years. Ask reception for “mental health”.

604-466-7300

Maple Ridge Community Services. Services for youth.

8:30am-4:30pm Mon to Fri. 604-467-6911
www.comservice.bc.ca

Alouette Addictions. Addictions services, free out-patient and drop-in programs.

8:30am – 4:30pm Mon to Fri. 604-467-5179
www.alouetteaddictions.org

Early Psychosis Intervention. Basic early psychosis support & services.

604-777-8386
www.earlypsychosis.ca

Generation Out (LGBTQ) Youth Group. Drop-in program.

Tuesdays 6:30-8:3pm. Call for location. 604-708-2648.

Act II. Programs for victims of sexual abuse.

604-463-0965
act2.ca

Cythera Transition House. 24/7 shelter for women & children who are or have been abused.

604-467-9966
www.cythera.ca

Victim Link. 24/7 crisis support to victims of family and sexual violence.

 1-800-563-0808
or text 604-836-6381

Ministry of Child & Family Development. If you are being abused, call day or night.

1-800-663-9122

Youth Against Violence. 24/7 support for bullying, issues at home, questions, anonymous info.

1-800-680-4264

Have questions about:

Ministry of Child and Family Development.

After 4:30pm assistance with housing. 604-660-8180

Nurses Line. Speak to a nurse 24/7 non-emergency.

604-660-8180

Mental Health Support. Up to 18 years. Ask reception for “mental health”.
604-466-7300

Maple Ridge Community Services. Services for youth.
8:30am-4:30pm Mon to Fri. 604-467-6911
www.comservice.bc.ca

Alouette Addictions. Addictions services, free out-patient and drop-in programs.
8:30am – 4:30pm Mon to Fri. 604-467-5179
www.alouetteaddictions.org

Early Psychosis Intervention. Basic early psychosis support & services.
604-777-8386
www.earlypsychosis.ca

Generation Out (LGBTQ) Youth Group. Drop-in program.

Tuesdays 6:30-8:3pm. Call for location. 604-708-2648.

Act II. Programs for victims of sexual abuse.
604-463-0965
act2.ca

Cythera Transition House. 24/7 shelter for women & children who are or have been abused.
604-467-9966
www.cythera.ca

Victim Link. 24/7 crisis support to victims of family and sexual violence.
 1-800-563-0808
or text 604-836-6381

Ministry of Child & Family Development. If you are being abused, call day or night.
1-800-663-9122

Youth Against Violence. 24/7 support for bullying, issues at home, questions, anonymous info.

1-800-680-4264